This recipe from British-Vietnamese chef, restaurateur and author Thuy Pham (@chef_thuy_pham) with chopped seasoned prawns nestled within sweet Romano peppers is a wholesome choice that doesn't compromise on flavour. Whether paired with a refreshing salad, fluffy rice, or comforting noodles – enjoy the perfect balance of healthy eating and indulgence in every bite!
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Cooking time: 30 mins
Serves: 2
Equipment
- Knife
- Chopping board
- Food processor
Ingredients
- 12 large tiger prawns (300g), peeled and deveined
- 2 red peppers, halved and deseeded
- 3 garlic cloves, roughly chopped
- 2 shallots, roughly chopped
- 3 spring onions, roughly chopped
- 4 dill stems, roughly chopped
- 1 tsp crushed black pepper
- 2 pinches of salt
- 2 tsp sugar
- 1 tsp fish sauce
- 1 tbsp sesame oil
- 1 tsp corn flour (or 2 if you prefer a firmer texture)
- 1 tsp chilli powder
Method
- Pre-heat the grill to level 3.
- Place all ingredients, except the red peppers, in a food processor and blitz until fine.
- Fill the halved peppers with the prawn mixture and grill for 10-12 minutes.
- Once grilled, drizzle with chilli oil.
- Enjoy the delightful and healthy combination of flavours!